May 2025
Older Adults and Pickleball Injuries

As pickleball continues to gain popularity, especially among adults over 50, so do related injuries. The fast pace and sudden directional changes of the game place stress on muscles, joints, and tendons, particularly in players who may be returning to sports after years of limited activity. Epidemiological data shows a steady increase in pickleball-related injuries, with strains and sprains being the most common. Ankles are frequently affected, often due to quick pivots or inadequate warm-up. While many injuries are mild, some may lead to chronic pain or reduced mobility if not properly addressed. Wearing supportive footwear, proper technique, and flexibility exercises can help reduce risk. If you have experienced foot or ankle discomfort or limited movement after playing pickleball, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Stephen Petrofsky from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.