Taping can provide temporary relief for pain on the bottom of the foot by supporting the arch and limiting stress on sensitive tissue. This method helps reduce strain during walking and standing by gently guiding the foot into a more stable position. The tape acts as a brace, offering added structure that may lessen irritation and improve comfort throughout the day. It is often part of a broader care plan that may also include wearing supportive footwear, stretching routines, and activity changes. Although taping does not correct the underlying problem, it can be a helpful tool to manage discomfort during daily movement. If soreness in your heel or arch is interfering with your routine, it is suggested that you see a podiatrist for a full evaluation and a treatment approach that may include the use of taping for support.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Stephen Petrofsky  from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.